How do you share your live location while rucking?
To share your live location while rucking, start a share on your phone before you step out, send the link to a Guardian and keep the phone in a pack pocket you can reach without taking the ruck off. Holler's private link opens in any browser, no app or account needed. For long rucks, early starts or hot days, add a return time and a stationary alert so someone is alerted if you stop and don't answer.
Step by step
01Choose an accessible phone pocket
Your phone should ride in a hip belt pocket, shoulder strap pouch or chest rig, not buried in the main compartment behind your plates. You need to reach it quickly to tap SOS or call for help.
02Start the share at your door
Open Holler, start your share and send the link to your Guardians before you shoulder the ruck. They open it in a browser and see your route as a line, your latest position and how long ago it updated. Confirm your first position shows up before you head out, while the phone is still in your hand.
03Add a return time for long rucks
Rucks often cover more distance and time than a run. Set a return time for when you'll be home with a buffer for a slow pace. If you haven't checked in five minutes after it, your Guardians get an overdue alert even if you can't reach your phone.
04Use a stationary alert on hot days
Heavy loads in heat can lead to heat illness. Holler's optional stationary alert asks "Are you OK?" if you stop moving for the time you choose, and alerts your Guardians if you don't answer. Holler can't sense heat illness, but it can notice you've stopped.
05Share the route type too
Tell your Guardian whether you're on trails, road shoulders or neighborhood streets. That helps them judge whether a stop is normal and helps rescuers reach you.
Related questions
Does live sharing work for group rucks?
Holler shares one person's location with their own Guardians. For group events, each person can share with their own contacts. It's most useful when you ruck alone or split from a group.
Will sharing drain my battery on a long ruck?
It uses some battery, like any GPS app. Start at full charge and dim the screen. Low Power Mode on iPhone reduces background activity, which may also slow location updates, so test it before a long ruck. Your Guardians always see your last known location if the phone runs out.
How do I make my ruck easier to find if something happens?
Stick to your planned route, share it with your Guardian, and wear something bright. The heat safety guide covers warning signs and what your Guardian should know.
What does my Guardian need to do?
Open the link, check it now and then, and pay attention to alerts. If they get an SOS, stationary or overdue alert, they should call you first, then call 911 with your last known location if you don't answer. Our safety contact guide explains their role.
How fast will my dot move?
Slowly, and that's normal. Under load, a ruck moves at walking pace, so your Guardian shouldn't expect running speed. Agree that an alert or a passed return time is the signal to act, not a slow dot. The overdue alert explainer shows how that alert works.
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Sources, checked September 2026: Apple Support: Use Low Power Mode to save battery life on your iPhone.
More safety answers, or see the safety guides.