How to use Strava Beacon for a run or ride
To use Strava Beacon, enable Share Live Location from the Record screen, choose your contacts, send the Beacon message and begin recording. The message is a separate step from switching Beacon on. Do the setup before leaving so your contact can confirm access. If you forget the message, you can still send one during the activity. Then agree when your contact should check on you and how you will confirm you are back.
Set up Beacon from the phone you will carry
This walkthrough covers recording in the Strava phone app. Follow your actual recording setup: a watch or bike computer may have different requirements. Set aside time before departure so you can check the recipient details without rushing, and choose someone who is available for this outing.
01Open the recording options
In Record, expand the lower menu and enable Share Live Location.
02Choose contacts
Use Add Safety Contacts for up to three people. If you skip contact access, you can still copy and share the generated link yourself.
03Send the link and start
Save the choices, use Send Beacon Text and begin recording. You can also send a message from the Beacon icon during recording.
Make the message useful to the person receiving it
A location link makes more sense alongside a short description of your outing. Give the contact your route, the finish you expect and any section where reception may be uncertain. Be specific about the endpoint: finishing the timed portion of a workout and getting home may be different moments.
For example, adapt this message: “I am doing [route] and expect to be back at [time]. This is the link for today. Please confirm it opens. I will message when I finish. If I miss that time and you cannot reach me, use the plan we discussed.” This is a suggested message, not an automated Beacon notification.
The pre-run information guide helps you fill in those details. A contact who knows the intended route has more context than one who only sees a line on a screen. Tell them if you substantially change the outing while you still have a way to communicate.
Keep a live link out of public group posts. Send it to the people you intend to involve, and tell them whether you are asking for occasional viewing or a specific follow-up at the finish time. Those are different levels of responsibility, so make the request explicit.
Show your contact how to read the activity
The recipient can view Beacon in a browser without a Strava account. The page includes position, traveled path, recording status, update time and expandable activity and battery details. Once recording finishes, it no longer exposes your current position.
Ask your contact to locate the timestamp before focusing on the dot. A point close to a road junction can suggest where the phone last reported, but an older update cannot show which turn you took afterward. They should describe what the screen actually says instead of interpreting every pause as an injury or every missing update as a dead battery.
An illustrative example: you stop to refill a bottle, then continue through a patch with poor reception. The map may look similar during both periods even though one was a planned stop and the other was a reporting gap. Your contact needs the time of the information and the outing plan to decide what to check next.
Send the Guardian guide to someone taking on this role for the first time. It covers the conversation around a share: availability, contacting you and using the details you left. Watching a map is only one part of that job.
Troubleshoot the part that failed
Separate a missing message from a page that opens but does not update. Start by having both people describe exactly what they see. “It is not working” could mean no message, an old activity link, an unexpected recording state or a position that has not changed.
Beacon needs cellular service for location updates. For an iPhone with poor GPS acquisition, Strava recommends starting with a clear view of the sky and allowing extra time to obtain a position. Do troubleshooting while stopped somewhere suitable, rather than changing settings while running or riding.
| What your contact reports | What to check next | What not to infer |
|---|---|---|
| No message arrived | Confirm the selected number, including country and area code, then confirm that you sent today's message. | An enabled switch is not proof of a delivered link. |
| The link opens an unexpected outing | Compare the message time and recording shown with the outing you just started. | A saved link from another day is not a check of today's setup. |
| The page opens but the position looks old | Look at the update time and check the sender's recording, signal and location setup. | The map alone does not tell you why updates stopped. |
| Your own recorded position is also wrong | Investigate GPS acquisition on the recording phone before blaming the recipient's browser. | Reloading the recipient page cannot repair missing position data. |
Arrange a missed-return check separately
Strava says Beacon does not notify your contact just because you stop. An expected finish written in your message is therefore something you and your contact agree to act on. It does not become an automatic check-in timer simply because it sits beside a tracking link.
If you want the contact to receive a prompt when you fail to check in, choose a compatible check-in service and configure it before the outing. The tracking and check-in decision guide explains the different triggers. Avoid giving your contact several unfamiliar alerts without first explaining which one means what.
Holler offers an optional return time saved on its server. If you have not checked in after that time plus the five-minute grace period, it sends selected Guardians an overdue alert through the configured email or push channels. The plan must save successfully, message delivery can fail or be delayed, and someone still needs to respond.
You can consider a separate arrangement alongside workout recording, but test the intended combination on your own phone. This guide does not establish how two apps will behave together in the background. In particular, Holler browser sharing needs the page open and screen on; the native iPhone app remains in private beta.
Practice the start and finish before a longer outing
Choose a short familiar route and a contact who knows it is a practice outing. Send the link, ask them to open it and agree on a time for a brief follow-up. When you finish, tell them directly. Write down any confusing step so you can fix the arrangement before using it on a longer or less familiar route.
Keep the result specific. “The link opened and showed this outing on this phone” is a useful observation. It does not establish future delivery, continuous reception or emergency response. Do not deliberately trigger an emergency call to test an ordinary sharing flow.
If battery life is a concern, review battery use during location sharing and practice with the settings and phone carry you intend to use. Check both the recording and the contact experience instead of looking only at your own app.
For a feature comparison, use Holler versus Strava Beacon. If the missing piece is an agreed finish, work it out with the return-time planner, then save it in the service you choose. A calculation on the tool is preparation; it does not itself activate an alert.
Questions people ask
Do my Beacon contacts need a Strava account?
No. They can view the share in a mobile browser. Check access on the phone they will use, then agree what you are asking them to do with the information.
What if I forgot to send the Beacon message before starting?
Send it during the recording from the Beacon icon. Then confirm that the intended contact received the current link, especially if they were expecting to follow from the start.
Does Strava Beacon alert someone if I stop moving?
No. Agree on a separate check-in arrangement if you need someone to notice a missed return. A contact can use the map for context, but an old position does not explain why updates stopped.
Does a stopped dot prove that something happened?
No. Use the timestamp, your agreed route and an attempt to contact the person together. If there is evidence of immediate danger, seek emergency help without waiting for a different map display.
What should I do after ending the recording?
Confirm to your contact that you have finished, particularly if you arranged a follow-up time. If you also set up a check-in in another service, complete that separately rather than assuming the workout ending completed every part of the plan.
Keep reading
Questions people ask about this
Sources: Strava: Beacon setup, recipient view and limitations, Strava: troubleshooting iPhone GPS acquisition, Holler: current sharing and return-time features.