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Safety answers

What should you carry when horseback riding alone?

When you ride alone, keep the essentials on your body, not the saddle: a phone in a secure pocket or chest holster, ID with an emergency contact, and a whistle. If your horse spooks and leaves without you, anything in the saddlebag goes with it. Wear an approved helmet, carry a hoof pick and a small first aid kit, and tell someone your route and when you'll be back, since a rider on foot can be hard to find.

What to carry

01Phone on you, never on the saddle

A falling rider and a bolting horse can end up far apart. A phone in a saddlebag is useless if the horse goes home without you. Use a zipped jacket pocket, a leg holster or a chest pouch that stays put at a canter.

02An approved riding helmet

Wear a helmet certified for equestrian use every time, even on a quiet trail ride. Nationwide Children's Hospital recommends one that meets ASTM F1163, fitted properly and replaced every five years or after a hard fall, plus boots with a heel of at least one inch. Most riding injuries come from falling or being thrown, and a fall from horse height can seriously injure your head.

03ID for you and for your horse

Carry ID with an emergency contact on your body. Many riders also put a tag with a phone number on the saddle or bridle, so someone who catches a loose horse knows whom to call. That call is often the first sign that a rider is down somewhere.

04A hoof pick, knife and small first aid kit

A hoof pick deals with a stone in a hoof before it causes lameness. A small knife can free a tangled rope. A basic kit with vet wrap and bandages covers small injuries to horse or rider.

05Water and a whistle

Carry water for yourself; trail rides often run long. A whistle lets you signal other riders or hikers if you're on the ground and hurt. Keep it on a lanyard or in a pocket you can reach with one hand.

06A live link and a return time

Tell someone your route and start a Holler live link so your Guardians can see where you are. The optional stationary alert helps if you're down and can't reach your phone: stop moving for the time you choose, Holler asks if you're OK, and alerts Guardians if you don't respond. See our horseback riding safety page.

Related questions

Where should I carry my phone when riding?

On your body, in a pocket or holster that won't open when you're bounced around. A phone attached to the saddle leaves with the horse. Test the pocket at a trot before trusting it.

What if my horse comes home without me?

That's why your Guardian needs your route and your live link. A loose horse at the barn is a signal to check the link, try to call you and, if they can't reach you, call 911 with your last known location. Our answer on getting help if you're hurt while riding alone goes further.

What extra should I bring on a long trail ride?

For an hour in the arena or around the farm, your phone, ID and helmet are the essentials. For a half-day trail ride, add water for both of you, a halter and lead rope, a hoof pick, a layer and snacks. Tell your Guardian the route and a return time that allows for walking the horse home if it goes lame. Our trip plan explainer covers what to share.

Do I need a saddlebag at all?

It's useful for extra water, a halter and lead rope, and snacks. Just keep anything you'd need to call for help on your body. Treat the saddlebag as the horse's kit, not yours.

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The same question for other activities

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Sources, checked September 2026: Nationwide Children's Hospital: Horse-related injuries.

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