How do you get help if you get hurt while horseback riding alone?
If you're hurt while riding alone, stay calm, assess whether you can move safely, and call for help using your phone or by shouting if someone is nearby. Before you ride, tell someone your route and when you'll return, share your live location with a trusted contact using an app like Holler so they can see if you've stopped moving, and keep your phone accessible and charged.
Step by step
01Tell someone your plan before you ride
Share your intended route, which trails or areas you'll cover, and when you expect to return. Give them a specific time to check in with you or a window after which they should contact you if they haven't heard from you.
02Share your live location with a Guardian
Use Holler or a similar live-location app to send a shareable link to a trusted contact. They can open it in any web browser and watch your location in real time. If you fall and can't move, Holler will alert your Guardian automatically if you don't check in.
03Keep your phone accessible and charged
Wear your phone in a pocket or armband where you can reach it quickly, and make sure the battery is full before you ride. If you're injured and conscious, you can call 911 or tap your emergency shortcut immediately.
04Stay calm and assess your condition
If you fall, take a moment to check for injuries before moving. If you can't safely get up or reach your phone, stay where you are. Your Guardian will see you've stopped and can send help to your location.
Related questions
What should I do if I fall off my horse but can move?
First, check yourself for injuries and try to move away from the horse to a safe spot. Call 911 if you're hurt, or contact your Guardian through Holler. Even if you feel okay, getting checked by a medical professional is wise, since some injuries show up later.
How often should my Guardian check my live location?
That depends on your ride length and comfort level. For a short local ride, they might check once or twice. For a longer backcountry ride, agree on regular check-ins every 30 minutes or so. Holler will alert them automatically if you stop moving unexpectedly.
More safety answers, or see the safety guides.